What does it cost?
Adults $120 one hour
Children $100 - 45 mins
Cooking Counsellor 90 mins $150
Seniors $90
I also offer subsidised counselling. Please enquire, and we can discuss your options.
How do I pay?
Payment is welcomed prior to the session by internet banking (preferred) or cash during the session.
When are you available?
I offer in-person sessions in Rodney or online via Zoom. Cooking Counsellor and Senior sessions available in your home in the Rodney region.
In-person options are available on Monday, Wednesday, Thursday, and Saturday.
Zoom sessions available Monday-Friday.
How many sessions will it take?
This is a challenging question to answer because it depends on various factors, such as the complexity of the situation and whether it involves a single issue or ongoing support. I typically recommend starting with 4–6 sessions, after which we can assess if your goals have been met or if you’d like to address additional topics.
What happens in a session?
In our first session, we'll take some time to get to know each other and discuss what you'd like to achieve during our time together. As we move forward, we'll chat about your perspective on the problem and how it’s impacting your life. We'll also explore potential solutions and recognise your strengths and resources that can help you along the way.
What are the Cooking Councellor sessions?
Shannon is a registered counsellor with a passion for food. Before becoming a counsellor, Shannon worked as the National Trainer for a global oven brand and understands how to get the best out of any kitchen. She has presented on stage at the New Zealand Food Show in Auckland, Wellington, and Christchurch.
Shannon offers a counselling session in your home. Together, we will make a meal and talk about what is going on for you. We will explore ways to manage what is happening without bias and with the confidentiality offered in a traditional counselling session.
Sessions are slightly longer than typical counselling appointments because we'll be cooking together while we talk. The cost is $150 for up to 90-minutes.
How do I know if you’re the right counsellor for me?
We can work that out together when we chat on the phone or via email. If I’m not the right fit for you, I will be able to suggest other options.